Barcelona · E-RYT Yoga & Breathwork
4.8
Rating
2
Programs
5.1k
Students
Expert
Level
James Torres is a 500-hour E-RYT certified yoga teacher and breathwork facilitator based in Barcelona. He spent five years studying pranayama and somatic movement therapy in India before returning to Europe to develop his signature calm-strength method. His approach combines traditional yogic breathwork with modern stress physiology for practical, lasting results.
Sarah M.
★★★★★"The neuroscience behind every exercise really clicked for me. I understand why I feel better, which makes it easier to stick with."
David L.
★★★★★"Evidence-based and practical — not woo-woo. Noticeable improvement in focus within a week."