Daily wellness that
actually sticks

No. WellFlow is a wellness and habit-building app, not a medical device. It is not intended to diagnose, treat, or replace professional medical advice. If you have a health condition, please consult your doctor before starting any new wellness routine.

During onboarding you answer 5 quick questions about your goals, energy levels, and schedule. WellFlow's AI uses your answers — plus your ongoing check-in data — to recommend programs, adjust daily tasks, and surface insights that are specific to you. It gets smarter the more you use it.

Yes, you can cancel at any time from your account settings — no emails, no phone calls required. Your access continues until the end of the current billing period, and nothing renews after that.

Absolutely. WellFlow is a progressive web app designed mobile-first. It works on any modern smartphone browser — no app store download required. Add it to your home screen for a native-app feel.

After 7 days you can choose a paid plan to keep your streak and data — or simply stop. No charge is made automatically. You will never be billed without confirming a plan yourself.

Yes. Each of the three daily check-ins takes 2–5 minutes — Focus (~3 min), Movement (~5 min), and Nutrition (~2 min). You can complete all three back-to-back or spread them throughout the day. Most people find one quiet moment before they start work and another before bed.